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Leadership & Self Development
Choose from one of the courses below
Leading A Mentally Healthy Workplace
This workshop is aimed at University managers and supervisors to assist with understanding mental health in the workplace and how to develop and foster mentally healthy teams.
Mindful Leadership Program
The course workshops runs over 7 non-consecutive days and includes 3 one hour 'practice' labs on non-consecutive days.
Promoting Mentally Healthy Workplaces
This workshop is designed for anyone interested in developing and promoting positive mental health initiatives within their work area but do not have direct supervisory or people manager responsibilities ie.
Resiliency in the Workplace
This session will provide participants with some strategies and insight into how to build personal resiliency in dealing with workplace challenges.
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