R U OK? Conversations

Start Date Start - End Time Venue Places Taken

Duration: 1 hour

Coordinator: Mrs Felicity Couperthwaite

Presenter: Mrs Felicity Couperthwaite

A place where asking the question "are you ok?" can really work is in the workplace. As employees, we can all create a culture where people feel confident asking and answering this most important question. Besides our legal responsibility of providing a safe and healthy workplace, these conversations can make a real difference to staff going through a tough time.

The training provided will provide you with the basic skills required to start a conversation about how someone is travelling. Training is based on the R U OK? conversation model.

This course will enable participants to:

1. Overcome fears about asking someone about their wellbeing.

2. Develop skills about starting a meaningful conversation about someone's wellbeing.

3. Learn how to sit and listen without interruption or judgement

4. Encourage professional support.