Resiliency in the Workplace
|Start Date||Start - End Time||Venue||Places Taken|
|18/08/2020||10:00 AM - 12:00 PM||Running via ZOOM||31 of 25||Register|
Duration: 6 hours
Coordinator: Ms Jodee Allanson
Presenter: Ms Jodee Allanson
This session will provide participants with some strategies and insight into how to build personal resiliency in dealing with workplace challenges. Participants will also be provided with mindful based practices that help individuals grow and flourish through life challenges. This session is designed to be practical and will provide participants with some direction for action they may take to further develop and grow their personal level of resiliency.
This course runs over 2 non-consecutive days for 2 hours each day.
Dates, timing and venues listed below:
18 August 2020 - 10am to 12pm running via Zoom & 25 August 2020 - 10am to 12pm running via Zoom. Participants will be emailed the Zoom link prior to course commencement.
This course will enable participants to:
1. Develop greater level of self-awareness and self-insight in managing their way through
challenging situations in the workplace
2. Provide participants with some practical strategies in building personal resiliency when
confronted with workplace change
3. Develop skills in mindful based practices that support effective workplace behaviours
4. Develop strategies for supporting colleagues and/or staff to navigate through